Sunday, October 23, 2011
31 days: a year of health!
It has been a FULL year since I started on this journey for weight loss..Back then I had finally had it..We weren't sure if we planned on having more kids..The kids were older and not in need of me all the time so I could take some time for exercise! I had set pretty attainable goals back then!
(10%) 17.6 lbs to go!
Christmas: 25.6 pounds to go!
life time 64.6 lbs to go!
By Christmas I had lost 20 lbs! I didnt feel great but I felt a lot better as I was down a size or two in jeans...I was also completing the goal of the couch to 5k!
I finally hit my wall with maintaining and figured lets get my original goal DONE! I want to get it done! I am currently 21.6 pounds away from that goal! If I reach that goal I will be 15 lbs under the high point of a healthy BMI! However I just need a realistic goal to hit by years end which would be 16 lbs! So hopefully I can get these last 21 pounds off by hopefully Valentines Day and just really tone up the remainder of the year. For now I am training for a 10k as it will keep me out there and on track!